A vitamina C e a niacina (vitamina B3) auxiliam no metabolismo energético;
A vitamina C, o selênio e o zinco auxiliam no funcionamento do sistema imune;
A niacina contribui para a manutenção da pele e o zinco contribui para a manutenção do cabelo, da pele e das unhas;
A niacina, o cromo e o zinco auxiliam no metabolismo de proteínas, carboidratos e gorduras e a vitamina C auxilia no metabolismo de proteínas e gorduras;
A vitamina C e os minerais selênio e zinco são antioxidantes que auxiliam na proteção dos danos causados pelos radicais livres;
O zinco auxilia na visão, na síntese de proteínas e na manutenção de ossos.
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